Why It Works...
The Foundation is perfect for you if…
Commonly Asked Questions
F&Q Section
Question:
Do I need to be diagnosed with lupus to join?
Answer:
No — The Foundation is for anyone with autoimmune challenges or chronic illness who wants daily encouragement and tools for healing.
Question:
How much time does this take each week?
Answer:
Just a few minutes each day to check prompts and stay engaged, plus one group call each month.
Question:
Can I upgrade later?
Answer:
Yes! You can move up to Reset, Rebuild, or The Full Rise Retreat tier anytime when you’re ready for more.
Add a Title
I’m a lupus warrior and the founder of Stronger Than Before: The Movement.
I know firsthand how overwhelming it can feel when you’re trying to manage symptoms, stay motivated, and not lose yourself in the process. That’s why I created The Foundation — a safe starting point where you’ll never feel alone and you’ll always have a team cheering you on.
This isn’t just about surviving — it’s about learning to rise stronger, even on the hard days.
💠 The Foundation: Begin Your Healing Journey
Small steps, big results. Build your wellness foundation with daily prompts, community support, and your first group coaching call.
What’s Included: Here’s What You’ll Get Inside The Foundation:
Daily Healing & Mindset Prompts to keep you focused and motivated.
Access to the Private Stronger Than Before Community — your safe space to connect, share, and be encouraged by others who get it.
One Monthly Group Coaching Call with Nicole, where you’ll receive guidance and encouragement tailored to your journey.
Starter Flare-Fighting Tracker & Wellness Tools to help you log your progress and celebrate small wins.
You’re newly diagnosed or just starting to figure out life with an autoimmune condition.
You’re tired of feeling alone and want to connect with a supportive, uplifting community
You’re ready for small, consistent steps that lead to lasting change.
“Big transformations are built on small consistent actions.”
This tier gives you accountability, structure, and the support you need to keep moving forward.
