Meet Your Coaches:
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Why It Works
What Sets Us Apart
Movement is medicine — but only when it’s done the right way. The Rebuild gives you access to autoimmune-safe fitness programming paired with functional medicine and mindset coaching. It’s the full-circle approach to restoring energy, strength, and confidence.
The Rebuild is perfect
for you if…
💜 This is where warriors rebuild strength — body, mind, and spirit.
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You’re tired of being sidelined by flares and want to take back your physical strength.
You’ve struggled with exercise in the past because it left you exhausted or in pain
You want fitness, nutrition, and mindset guidance that works with your body, not against it.
Here’s What You’ll Get Inside The Rebuild:
✅ Everything in The Foundation + The Reset.
✅ Personalized Autoimmune-Safe Fitness Programs with Gina Lennon, ACE Certified Personal Trainer.
✅ Monthly Movement & Mobility Sessions — designed for joint pain, fatigue, and flare-friendly modifications.
✅ Access to Exclusive Rebuild Resources — advanced trackers, flare-backup plans, and nutrition upgrades.
✅ Small-group Q&A opportunities with the coaching team.
🌟 The Rebuild: Strength Restored
Go beyond resetting — rebuild your strength, energy, and confidence with autoimmune-safe fitness and advanced wellness coaching.
🌟 Join The Rebuild Today
Prelaunch Special: $147
Regular Price: $197
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What if I can’t keep
up with the workouts?
Gina designs everything with flare-friendly modifications so you can always move at your own pace.
FAQ Section
Do I need equipment?
Minimal equipment is required — most workouts can be done with bands or bodyweight.
Is this safe if I have joint pain?
Yes! The programs are designed specifically for autoimmune warriors with chronic pain.