💪 Gina Lennon

Gina Lennon is an ACE certified personal trainer who understands the unique needs of those living with autoimmune conditions and chronic pain. Her mission is to create safe, effective, and empowering fitness programs that help members rebuild strength, improve mobility, and support their bodies without triggering flares. Gina combines her professional expertise with a compassionate approach, ensuring that every workout is both accessible and sustainable. She believes fitness is not about pushing harder but about listening to your body and building a foundation of strength and energy.
Focus Areas: Autoimmune-safe exercise, strength building, functional movement, energy-boosting routines, flare-up modifications.